Pilates workshop will be an extended class, where we will work on the main Mat Pilates exercises. It will be a space to answer the participants'' questions and help each one improve the execution of the movements.

Recommendation: take some Pilates classes before the workshop.

Duration: 2 hours (with a short break during the event).

Language: English.

OBS: Tilmelding til dette event er bindende

HUSK gerne en måtte og et håndklæde til din træning!
REMEMBER to bring a mat and towel to class!