Vis mereSkjulHold og styrketræningbeskrivelse
CLASS IN ENGLISH
Unwind from the week with this yoga class designed to help you relax, reset, and ease into the weekend through gentle flows. Whether you’re looking to de-stress, move mindfully, or simply enjoy a calming practice, this session offers a peaceful blend of soothing movements, mindful breathing, and relaxation. Join us for a touch of self-kindness and leave feeling refreshed, grounded, and ready to embrace the weekend with a calm mind and open heart.
HUSK altid et håndklæde til din træning!
ALWAYS bring a towel to class!