Class in English, no prior experience needed, beginners totally welcome

Come and unwind during your lunch time. Vanille will introduce you to meditation techniques that are great to relax, let go of your tensions, refocus and get a good break from stress and worries. A regular practice of these tools might even surprise you, bringing more energy, positivity and motivation in your life. Come and try it out!

Teacher: Vanille Simeon, Yoga & Mindfulness teacher with more than 10yrs teaching worldwide

HUSK altid et håndklæde til din træning!
ALWAYS bring a towel to class!