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CLASS IN ENGLISH
If you feel stressed, overwhelmed, or on edge, this is a great class for you! Yoga therapy is focusing on breathing exercices and guided meditations to provide deep relaxation, and a renewed sense of wellbeing and connection. A great way to dive deeper into your Yoga practice and press the reset button for your nervous system.
HUSK altid et håndklæde til din træning!
ALWAYS bring a towel to class!