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Class in English.
Vinyasa Yoga Flows incorporate and connect a wide variety of Yoga asanas, synchronising breath and dynamic movements. It melts away stress and creates space to restore, strenghten, lenghten and realign our bodies and hearts.
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Vinyasa Flows:
This dynamic and regenerative practice generously incorporates a wide variety of yoga postures and sequencing to connect movement, breath and intention. While focus is given to your bodies'' alignments, strenght, flexibility and general balance, these yummy flows also encourage playful explorations and personal expression. It melts away stress and lights up your fire to tune into a constructive and positive mindset. Let''s come together and shake off what is no longer needed to create space for what really matters!
Class in English